Welcome to my kitchen! Today, we’re diving into the world of sweet delights with our easy-to-follow Eton Mess recipe. This British classic combines crispy meringues, luscious berries, and fluffy whipped cream for a dessert that’s a true crowd-pleaser. Let’s get started on this delightful journey of flavors and textures!
Eton Mess Recipe
Course: DessertCuisine: BritishDifficulty: Easy4
servings15
minutes2
hours300
kcal40
grams2
hours15
minutesEton Mess is a delightful British dessert that combines crispy meringues, fresh berries, and whipped cream. It’s a perfect balance of textures and flavors, making it a favorite at summer gatherings.
Ingredients
4 large egg whites
1 cup granulated sugar
1 teaspoon white wine vinegar
1 teaspoon vanilla extract
2 cups fresh strawberries, hulled and quartered
1 cup fresh raspberries
1 cup fresh blueberries
1 cup heavy cream
1/4 cup powdered sugar
1/2 teaspoon vanilla extract
1/2 cup crushed meringue cookies
Directions
- Meringue Preparation
- Prepare Meringue: Preheat your oven to 250°F (120°C). Line a baking sheet with parchment paper. In a clean, dry bowl, beat the egg whites until they form stiff peaks. Gradually add in the granulated sugar, one spoonful at a time, while continuing to beat. Beat until the mixture is glossy and the sugar is fully dissolved. Add the white wine vinegar and vanilla extract, and gently fold them into the meringue.
- Bake Meringue: Spoon dollops of the meringue onto the prepared baking sheet, forming small nests. Bake for 1.5 hours until the meringues are crisp on the outside. Turn off the oven and let them cool inside with the oven door ajar for an additional hour.
- Whip Cream
- In a separate bowl, whip the heavy cream, powdered sugar, and vanilla extract until stiff peaks form.
- Assemble
- Gently crush the meringue nests into bite-sized pieces. In serving glasses or bowls, layer the crushed meringue, fresh strawberries, raspberries, blueberries, and whipped cream.
- Serve
- Garnish with extra berries and a sprinkle of crushed meringue on top.
- Eton Mess is fantastic on its own, but you can serve it with a drizzle of fruit coulis or a sprinkle of chocolate shavings for extra flair.
Notes
- Use room-temperature eggs for better meringue results.
- Be patient when adding sugar to the egg whites; it should fully dissolve for a stable meringue.
- Customize with your favorite berries or fruit.
- Store meringue nests in an airtight container to keep them crisp.
- Crush the meringue just before serving to maintain its crunch.
Nutrition Facts (per serving)
| 300 | 15g | 40g | 3g |
| Calories | Fat | Carbs | Protein |
➤ Show Full Nutrition Label
Nutrition Facts
4 servings per container
Serving Size200g
- Amount Per ServingCalories300
- % Daily Value *
- Total Fat
15g
24%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Potassium 0mg 0%
- Total Carbohydrate
40g
14%
- Dietary Fiber 0g 0%
- Sugars 30g
- Protein 3g 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Dietary Information for Eton Mess Recipe
It’s important to note that specific products used in the recipe may vary, so always check the ingredients to confirm they align with your dietary choices or conditions.
| Diet | Information |
|---|---|
| Gluten-Free | Yes |
| Dairy-Free | No |
| Vegan | No |
| Vegetarian | Yes |
| Keto | No |
| Paleo | No |
My Advice: Enhancing Your Eton Mess
Let’s elevate your Eton Mess game! To make this delicious dessert even more irresistible, try experimenting with different berry combinations – think strawberries, blackberries, or even a mix of tropical fruits for a unique twist.
Additionally, don’t forget to add a touch of fresh lemon zest for a zesty kick. For an extra indulgence, drizzle a bit of chocolate sauce or sprinkle some toasted nuts on top. And when serving, consider a dollop of clotted cream or a scoop of vanilla ice cream for a luxurious treat.
Remember, Eton Mess is all about creativity, so feel free to make it your own. Enjoy your culinary adventure!
Frequently Asked Questions
Yes, you can make the meringue nests in advance. Once baked and cooled, store them in an airtight container at room temperature. They will stay crisp for up to 2-3 days. However, it’s advisable to crush them just before serving to maintain their delightful crunch.
Absolutely! If you’re short on time or prefer a hassle-free option, store-bought meringue cookies work perfectly well in this recipe. Simply crush them into bite-sized pieces and use them in place of homemade meringues.
Yes, Eton Mess is naturally gluten-free. However, ensure that the meringue cookies you use, whether homemade or store-bought, are gluten-free certified. This way, you can enjoy this delicious dessert without worrying about gluten.
Yes, you can make a dairy-free version of Eton Mess by using a non-dairy whipped topping, such as coconut cream or a vegan whipped cream alternative. Just ensure that it’s well chilled and whips up to stiff peaks for the best results.
Leftover whipped cream is a versatile treat. You can use it as a topping for other desserts like pies, cakes, or hot chocolate. It also makes a delicious addition to your morning coffee or fruit salads, adding a creamy touch to your daily favorites.
Victoria Cornell is an experienced entrepreneur and blogger. She loves to write about a variation of topics including, motherhood, recipes and mindset and manifestation!
